Helping Humanity Heal

Healing the World, One Human at a Time

Individual Therapy | Consulting | And More

Featured In:

together let’s heal humanity.

Embrace daily self-care as a routine practice,

Elevate our inner peace as the ultimate goal,

And deepen our journey of self-love.

...ALL IN PURSUIT OF THE PEACEFUL LIFESTYLE THAT IS OUR RIGHTFUL DESTINY.

Therapy Services Menu

"Healing comes to us when we are able to let go of our fears and open ourselves to the possibility of love and connection."

—bell hooks, All About Love: New Visions

hello.

I'm Ashley Pittman, a Licensed Clinical Professional Counselor from Illinois, here to navigate you through life's ups and downs. I understand how overwhelming life can get, and I'm dedicated to helping you find peace and authenticity in the chaos. My practice welcomes everyone, especially those feeling left out of traditional therapy circles. Through a blend of vulnerability, mindfulness, and personalized therapeutic techniques, we'll tackle your challenges together. I believe in the power of self-care and will guide you in building confidence, setting boundaries, and advocating for yourself. Let's embark on this healing journey together, creating a path that reflects your true self and potential.

MISSION

At Helping Humanity Heal, our mission is deeply rooted in a personal journey that led to the birth of our business. It all began on a restless night, a night like any other, when the idea for our name suddenly struck—a name that encapsulates our unwavering commitment to fostering healing, not just for individuals but for humanity as a whole.

Our mission is clear: we are here to assist, support, and empower individuals on their path to healing and self-discovery. We are dedicated to helping people overcome their personal challenges, confront their traumas, and find the strength within to transform their lives positively.

Our Vision

At Helping Humanity Heal, we envision a world where mental health care is not just accessible but affirming, culturally responsive, and rooted in genuine connection. We believe in breaking cycles of trauma, fostering emotional resilience, and helping individuals reclaim their narratives. Through therapy, education, and advocacy, we are committed to creating a space where healing is not just possible, it’s expected. Our work is centered on empowering Black individuals to prioritize their well-being without guilt, shame, or stigma. We aim to redefine what mental health support looks like, ensuring it meets the unique needs of our communities. Healing is a journey, and we are here to walk it with you.

The Journey

Your healing journey is just that, yours. At Helping Humanity Heal, we meet you where you are, whether you’re navigating life transitions, breaking generational cycles, or simply trying to understand yourself more deeply. Our approach is grounded in evidence-based practices, culturally affirming care, and a deep respect for your lived experiences. Therapy isn’t about fixing you, it’s about equipping you with the tools, awareness, and support to move forward in a way that aligns with who you truly are. Together, we create a space where you can unpack, process, and build toward the life you deserve. No matter where you start, every step is a step toward healing.

Our Promise

We promise to show up for you, authentically, compassionately, and without judgment. At Helping Humanity Heal, we are committed to providing a safe and affirming space for Black individuals to process, heal, and grow. We honor the complexities of your experiences and recognize that healing is not linear. Our work is built on trust, transparency, and cultural awareness, ensuring that you feel seen, heard, and supported at every stage of your journey. You are not alone in this. Our promise is simple: to hold space for your healing while empowering you to take up space in your own life.

  • "I started seeing Ashley in March 2020 in the early days of quarantine. In the years since, she has proven to be consistently thoughtful, attentive, and observant of my needs, areas for growth, and desires for therapy. When looking for a therapist, it was very important to me that I find a Black woman who could understand the specific experiences I have in the world. Ashley is not only well versed in dealing with the unfortunate “big picture” traumas that come with certain intersections but more than comforting and affirming in unpacking them."

  • "Possibly the best “pandemic relationship” I could’ve found, I cannot recommend Ashley enough!"

  • "I've been going to Ashley for about two years now, and she has been such an amazing therapist for me! She is so kind, flexible, and attentive! I leave literally every session feeling so affirmed, and I've learned so many skills for bettering myself and my life. My life is completely different compared to what it was like when I first started going, and I credit that to my time spent working with Ashley."

  • "Ashley Pittman has been my therapist for about nine months, and I can honestly say she's been the best therapist I ever had. In my household, therapy was a weekly routine, so when I started meeting with Ashley I wasn't new to being in therapy. However, this was the first time in my adult life that I took it upon myself to get back into therapy. I got lucky finding Ashley. She's thoughtful, she communicates with me throughout the sessions, highlights my "improvements," reminds me to give myself grace, and also points out triggers that we might have to talk about in another session. I'm thankful that I found Ashley. "She's the best there is, plain and simple.""

  • "Ashley is an amazing therapist. She allows me to be honest without judgment. She also listens to me and lets me get all my feelings out. I feel completely comfortable letting her in on the details of my life. Also, she always makes sure we come up with solutions or ways to move forward when I present her with the issues in my life. I’m so glad we can do virtual therapy because I do not live in town but still meet with Ashley every week."

  • "Ashley Pittman has helped me through so many layers of my life these past 3 years! She’s patient, kind, and knowledgeable about how to journey through life’s difficulties with people based on trauma and dysfunctions to make a few. I trust that she always has my best interest in the forefront."

  • "I've been with Ashley for about two years and in two years my life has changed. She provides top-tier counseling in multiple areas of life and relationships. Recommend if you are looking to heal and enhance your life and set and achieve goals that your loved ones will notice! I love the service that my therapist gives. The understanding and empathy that she shows is top-tier. I finally found a place free of judgment. This place is amazing and Ashley saved my life."

  • "A short background story. I moved to the Chicago area in January of 2020. I'm on active duty and had just left sunny California where I had lived for the past four years. I was in a very bad state and was seeking help outside of the military. The insurance company was making me jump through hoops because I didn’t want to be seen at a military medical facility. Ashley could have given up, but she didn’t. She helped through the process and always followed up. She is hands down the best therapist I have ever had. She’s genuine, and cares about her patients! I can’t say that I would be here still if it wasn’t for her."