Services

Pregnancy, postpartum, and the transition into parenthood can bring emotional, physical, and relational changes that often feel overwhelming or minimized.

Perinatal mental health therapy provides specialized support for Black mothers and birthing individuals navigating pregnancy-related anxiety, postpartum depression, birth trauma, grief, identity shifts, and the stress of advocating within medical systems.

Therapy focuses on helping you process your experiences, strengthen your support systems, and develop tools that support both emotional wellness and confident self-advocacy throughout your perinatal journey.

What to Expect:

Sessions provide a supportive and informed space to explore emotional changes before and after birth. You will receive compassionate support, practical coping strategies, and mental health screening when appropriate to ensure concerns related to perinatal mood and anxiety disorders are addressed early and thoughtfully.

Have questions? Contact me.