Resources
Additional Support & Crisis Resources
If you are in immediate distress or experiencing a crisis, this site may not provide the level of support you need in this moment. I encourage you to reach out to one of the resources below for immediate support.
Immediate Support (BIPOC & LGBTQIA+ Affirming)
Blackline (prioritizing BIPOC)
Call or text 800-604-5841Trans Lifeline
Call or text: 877-565-8860 (U.S.)
877-330-6366 (Canada)
You can also explore additional crisis support options and information around intervention through available national resources.
Financial Support for Therapy
If cost is a barrier, there are organizations that offer financial assistance for therapy services. You may consider exploring the following:
Support for Parents
Additional support is available for individuals navigating pregnancy, postpartum, and the transition into parenthood.
If you are looking for ongoing, personalized support, you are welcome to explore therapy services or schedule a consultation to determine if this space feels like a good fit for you.